Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

This Taco Bell rival received the lowest grade in a new analysis of restaurant chain ratings in the United States.

We tried the classic burgers at America's three biggest steakhouse chains—Outback, LongHorn, and Texas Roadhouse—to find the ...

Building and maintaining balance is crucial for overall physical health, injury prevention, and functional movement. Whether ...

Fitness experts break down exactly what happens to your body when you lift weights every day and what to be cautious of.

A trainer explains how to perform 10 of his favorite bodyweight circuits for belly fat to achieve a trim midsection.

From spooky cookie kits to pumpkin-spiced items of all kinds, a wide array of fall flavors arrives at discount grocer Aldi this month.

The limited-time pails are slated to hit McDonald's menus later this month, but customers already have major complaints about them.

In addition to scoping out some of the healthiest fast-food orders, tips, and tricks, Sam shares video content on what she ...

I tested out three pairs of Brooks Running shoes for three months and am here to share my pros, cons, and overall thoughts.

The new sub is filled with meatballs and cheese and weighs over 2 pounds—but customers seem to have one major gripe.

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.